Kaha Sports Therapy

Our Services

Our multidisciplinary team make sure our patients are given the correct treatment and a rehabilitation plan is implemented to promote the patient’s health and well-being.

Sports Therapy

Sports Therapy is an aspect of healthcare that specializes in Musculoskeletal conditions to prevent injury and assist with rehabilitation of the patient to reach optimum levels of sports specific fitness.

Sports Massage

Sports Massage is a form of massage which involves manipulation of the soft tissue in order to prevent or improve sporting and non-sporting injuries. A Sports Massage therapist has undergone specific training and has a broader and more specified medical knowledge and application.

Physiotherapy

Physiotherapists help to restore movement and function when someone is affected by injury, illness or disability. They consider the body as a whole, rather than just focusing on the individual aspects of an injury.

Strength and Conditioning

S&C is a practical application of sports science to promote the physical development of the athlete by allowing their muscles to perform in the best possible way, normally through structured strengthening programmes.

Gait Analysis

A Gait Analysis is a method for identifying biomechanical abnormalities in the gait cycle. Kaha ST offers a 3 point gait analysis. This includes information on footwear, biomechanical weaknesses and future injury prevention exercises.

K-Taping

Kinesiology taping is an elastic sports tape designed to relieve pain while supporting muscles, tendons and ligaments. It is applied strategically to the body to provide support, lessen pain, reduce swelling and improve performance.

Meet our team

Our friendly and dedicated therapists

Julie Maguire

Julie studied a BSc in Sports Science at Chester University and a PGCE at Cheltenham and Gloucester College of HE. She taught PE in Welshpool High School for 15 years before having a career change into Sports Therapy. Julie set up Kaha Sports Therapy in 2016, building the business to what it is today. She is very passionate about sport and exercise across all age groups and demonstrates this in her meticulous approach when treating patients.

Ella Whitticase

Ella began her studies at Llanfair Caereinion High School, completing her A levels before going on to study Physiotherapy at the University of the West of England. She joined the Kaha team in 2024 and is constantly developing and advancing her skills. Ella thrives on helping others and is particularly interested in the impact of neurorehabilitation. She has always had a flair for sports, particularly dance and is a fluent Welsh speaker.

Ffion Evans

Ffion has worked at Kaha since 2023 developing her knowledge within Sports Therapy. Ffion is a very active individual competing in Ironman Wales, Hyrox and many marathons. Ffion is a qualified personal trainer and works hard to assist her clients to reach their goals. She is a valued member of Welshpool Fire Station and served them for many years. Ffion is keen to constantly develop her skills within Sports Therapy and excels within injury rehabilitation.

Book an appointment

If you can’t find an appointment slot and it’s an emergency, we will always try to help. Please note that Physiotherapy and Strength & Conditioning sessions can only be booked by phone.

Please call the clinic on 01686 650145 (during office hours).